I have definitely noticed that I am more anxious and agitated when I’ve crammed too much into a day. I’m not kind to my family because they are “interrupting” all that I need to get done in a day. Thankfully my husband will literally stop me from moving and hug me and it kind of makes me reset (at times 😅). But it is violence on the soul. I never thought of it that way.
I have definitely noticed that I am more anxious and agitated when I’ve crammed too much into a day. I’m not kind to my family because they are “interrupting” all that I need to get done in a day. Thankfully my husband will literally stop me from moving and hug me and it kind of makes me reset (at times 😅). But it is violence on the soul. I never thought of it that way.