I’ll second Sarah!! Speaking of Sarah, I found you because of her. Yay!!! So incredibly thankful for you both. I really need this advice right now. So many avenues to explore. Big fan of the long hug too, we brought home a six month golden doodle a few weeks ago. He is soooo my happy place right now haha!! I mentioned to my partner, just the other day, I really want to get back to my walking again, and seeing as our daughter is starting school soon, a little time away from momma bear ( like an hour) wouldn’t be too much to ask. Well, thanks again for all your suggestions. Really enjoying your newsletters. Lots of love.
I love the Post-It habit tracker with three things. I need something really simple right now -- I woke up this morning feeling so behind on everything (my kid came in and said, "Mom, can you please do the laundry? I am running out of shorts" and I was just like, "I'm sorry; I am trying so hard.") A Post-It with three small things feels do-able. (I also really love the idea of a long hug as a daily habit.) Thank you for all of this.
I’ll second Sarah!! Speaking of Sarah, I found you because of her. Yay!!! So incredibly thankful for you both. I really need this advice right now. So many avenues to explore. Big fan of the long hug too, we brought home a six month golden doodle a few weeks ago. He is soooo my happy place right now haha!! I mentioned to my partner, just the other day, I really want to get back to my walking again, and seeing as our daughter is starting school soon, a little time away from momma bear ( like an hour) wouldn’t be too much to ask. Well, thanks again for all your suggestions. Really enjoying your newsletters. Lots of love.
Hi Genevieve! So lovely to hear from you; thanks for this! Sarah's the best, isn't she?
You're so right; so many avenues of ways we can take care of ourselves, but it really helps if we start small.
Enjoy walks (and snuggles with your golden doodle 🤗)
I love the Post-It habit tracker with three things. I need something really simple right now -- I woke up this morning feeling so behind on everything (my kid came in and said, "Mom, can you please do the laundry? I am running out of shorts" and I was just like, "I'm sorry; I am trying so hard.") A Post-It with three small things feels do-able. (I also really love the idea of a long hug as a daily habit.) Thank you for all of this.